Build lean muscle mass with this 4 day weekly workout routine. The workout is a unique split that combines a push, pull, legs workout with a V-taper day. 
Main Goal: Build Muscle Training Level: Intermediate Program Duration: 8 Weeks Days Per Week: 4 Day
Time Per Workout: 45-70 Mins
Equipment: Barbell, Bodyweight, Cables, Dumbbells, Machines Target Gender: Male & Female