top of page

It's finally here! The BNFIT box programming workout plan. You'll receive 3 months worth of workout plans focusing on improving your CrossFit performance. This involves training around strength and skill movements with additional work on particular muscle groups with a hypertrophy plan and a metcon in order to condition your body to WODs. 

 

Who is this for?
If you simply want to improve your fitness, CrossFit performance or simply need a new workout plan to follow, then this 3 month programming from BNFIT is definitely for you!

How to get your plan?
Once you have purchased the plan we will send you a digital download to your email. So it's extremely important that you enter the correct email address in order to receive your purchase.

CrossFit Sample Week Programming

Rating is 0.0 out of five stars based on reviews
€0.00Price
    No Reviews YetShare your thoughts. Be the first to leave a review.
    bottom of page