The trick to being summer shredded is getting shredded before summer arrives. Use this 12 week Summer Burn program so you can show off at the pool this year!
Main Goal: Lose Fat
Training Level: Intermediate Program Duration: 12 Weeks Days Per Week: 4 Days
Time Per Workout: 45-60 Mins
Equipment: Barbell, Bodyweight, Cables, Dumbbells, EZ Bar, Machines
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