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8-Week 5K Running Plan for Beginners

  • 8 Weeks
  • 246 Steps

About

This 8-week running program is designed for beginners ready to build their endurance and complete their first 5K. Through gradual progression and structured training, you'll develop proper running technique, build cardiovascular fitness, and gain the confidence to cross that finish line. Whether you're starting from the couch or returning to running, this plan meets you where you are and guides you step by step toward your goal.

You can also join this program via the mobile app. Go to the app

Instructors

Price

€20.00

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

BNFIT Running Club

BNFIT Running Club

Public11 Members

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